Lemon Ginger Switchel- A Good "Switch Witch" Beverage for Halloween

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What the heck is switchel?? Also known as haymaker’s punch, switchel is a refreshing fermented drink that uses raw ginger and apple cider vinegar as its base. Rural farmers would prepare this drink as an electrolyte replacement beverage to hydrate and replace needed minerals after a long day in the fields. Here, we infuse the ferment with lemon and mint for a tasty beverage. It’s easy to make and easy to drink! The best thing about this recipe is that you can change up the flavors to your own preference.

Switchel, also known as Haymaker’s Punch, is a great electrolyte drink and a fun choice for gatherings!

Switchel, also known as Haymaker’s Punch, is a great electrolyte drink and a fun choice for gatherings!

Ingredients:

  • 4 c filtered water

  • 1/3 c fresh lemon juice

  • 3 T raw, unfiltered honey (use local if possible for most health benefit)

  • 2 T raw, unfiltered apple cider vinegar (I use Bragg’s)

  • 1 2-inch piece of fresh ginger, scrubbed and sliced thinly (keep skin on)

  • 1/3 c fresh mint leaves (optional)

Recipe:

  • Add all ingredients to a wide-mouthed 1 qt. jar. Seal and shake to combine.

  • Let mixture ferment in the refrigerator for at least 24 hours or up to 2 weeks. The longer it ferments, the deeper the flavor will be.

  • Serve switchel in a 1 to 1 ratio with either regular or mineral water. Add ice if desired. Garnish with additional mint leaves and/or lemon slices if desired. Enjoy!