Follow Up Sessions
- We meet, approximately one month after your initial sessions, to check in on how you're doing with your personal nutritional plan. We will review your progress together and cultivate longer term goals based on needs and desires.
- Follow Up Sessions generally last up to one hour, unless a longer appointment is scheduled.
- Free email support between sessions.
- Discounted package pricing available for both individual and family nutritional therapy. I work with you to fit your budget with flexible payment options as much as possible.
Ongoing Services Offered
I offer several different types of appointment services since each of my clients have individualized needs to help them get on track with their wellness plan. Thus, your subsequent appointments may look different each time based on where you are at in your plan and which areas you specifically want to focus on or need more support to implement.
My ongoing services which can be utilized during our time together include the following:
- Ongoing nutritional therapy support
- Meal-planning assistance
- Grocery store tour
- Private or group meal-preparation or cooking demonstration
- Family or Couples support appointment
- Lifestyle/adjunct therapy support
- Pantry/kitchen clean out and re-stocking
